Podcast Episode with Laura Rose of Look Ma’ No Hands

Written By Elizabeth Miller, Ph.D., LPC-S, LMFT

I was recently a guest on Laura Rose’s podcast, Look Ma’ No Hands. Our topic of conversation focused on how social isolation is destroying our mental health, how shame has been at the forefront our interactions and how we can find overall wellness during this season of life.

To listen to our episode, click here or find episode #48 of Look Ma’ No Hands wherever you listen to your podcasts.

Special thanks to Laura Max Rose for creating a space where we can talk about the tough subjects openly!

Image credit: Laura Max Rose

Elizabeth Miller, Ph.D., LPC-S, LMFT

Dr. Elizabeth Miller is a psychotherapist, clinical supervisor, researcher, speaker, and mom of three, who specializes in women’s mental health, chronic illness, and compassion-focused trauma recovery. She opened her private clinical practice, Well Mind Body after identifying a need for an integrative and holistic approach to healing. She provides support for women, teenagers, couples, and families, who are looking for a mind-body approach to mental health. Dr. Miller merges modern neuroscience with research-based mind-body techniques to help her clients obtain optimal health.

https://wellmindbody.co
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