Listen in as Amanda Edwards from Imperfectly Ambitious and I discuss why transitioning into a new season can be so overwhelming and tips to help navigating this new season. The chaos of entering a new season is REAL, and we are here to help you navigate it!
Listen to the new episode here.
Dr. Elizabeth Miller is a psychotherapist, clinical supervisor, researcher, speaker, and mom of three, who specializes in women’s mental health, chronic illness, and compassion-focused trauma recovery. She opened her private clinical practice, Well Mind Body after identifying a need for an integrative and holistic approach to healing. She provides support for women, teenagers, couples, and families, who are looking for a mind-body approach to mental health. Dr. Miller merges modern neuroscience with research-based mind-body techniques to help her clients obtain optimal health.
