At Well Mind Body, our counseling and psychotherapy services are grounded in compassion, collaboration, and whole-person care. Whether you're seeking support for anxiety, depression, trauma, relationship issues, or life transitions, our experienced therapists are here to walk alongside you. We offer integrative psychotherapy that combines evidence-based practices with holistic mental health approaches to nurture healing in mind, body, and spirit. You can expect a warm, supportive space where your story matters and your well-being is our priority. Sessions are tailored to meet your unique needs and goals, empowering you to move toward greater clarity, resilience, and emotional balance.

We understand that reaching out for mental health support can feel vulnerable, and taking that first step is an act of courage. Whether this is your first experience with therapy or you're returning to the process, we honor the trust you place in us. Our goal is to create a safe, nonjudgmental environment where you feel seen, heard, and understood. If you're searching for a therapist or want to begin working with a licensed professional counselor, psychotherapist, or clinical social worker, you don’t have to navigate this alone. Together, we’ll explore what’s getting in the way and help you move toward meaningful change.

At Well Mind Body, we serve clients in Houston, TX and virtually throughout Texas as well as Missouri (Mary Beth Lee Only) . We welcome individuals, couples, and families from all walks of life. We specialize in integrative therapy, trauma-informed care, couples counseling, wellness coaching, and mind-body healing practices. Our team offers a range of specialties and backgrounds to support your unique path toward healing and self-discovery. Whether you're looking for individual therapy, family counseling, or holistic psychotherapy, we're here to meet you with compassion, presence, and deep respect for your journey.