A Divorce Recovery + Empowerment Group
Join Our Divorce Recovery + Empowerment Group for Women at Well Mind Body
Are you navigating the challenging journey of divorce? Whether you’re contemplating it, going through it, or rebuilding your life afterward, you don’t have to face it alone. Join our Divorce Recovery + Empowerment Group for Women, starting October 9th at Well Mind Body, to find the support, strength, and guidance you need.
Why Join Our Group?
Going through a divorce can feel isolating, but it doesn’t have to be. Our group offers a welcoming, safe space where you can connect with other women who understand what you’re going through. Led by Alberta Totz, JD, LPC-Associate, our group is dedicated to helping women like you regain confidence, find emotional support, and learn practical strategies to navigate this new chapter.
Group Details:
Location: Well Mind Body, 3801 Kirby Drive, Suite 344
Date & Time: Second Thursday of each month, 6-7:30 pm
This group will be held on the following dates in 2024 & 2025:
October 9th, November 14th, December 12th, January 9th, February 13, April 10th, May 15th.
*Please note there will not be a meeting on March 13th due to Spring Break.
Format: Open group—join any session that fits your schedule!
What to Expect in Our Group:
Support from Experts and Peers: Led by Alberta Totz, our group offers professional guidance alongside shared experiences from women who are also on the divorce journey.
Empowerment and Recovery: This group is not just about surviving divorce; it’s about thriving afterward. Through open discussions, guided sessions, and practical advice, you’ll find tools to rebuild your life with confidence.
Flexible Attendance: Attend the sessions that work for you. No long-term commitment is required—just come as you are when you need support.
Safe and Confidential Space: Share your thoughts and feelings in a judgment-free environment designed to help you heal.
Is This Group Right for You?
If you’re feeling overwhelmed, struggling with loneliness, or seeking guidance during or after your divorce, this group is for you. Our members range from those contemplating divorce to those who are navigating life on the other side. Whatever stage you’re at, you’ll find understanding, camaraderie, and the empowerment to move forward.
Meet Alberta Totz, JD, LPC-Associate
Alberta brings a unique blend of legal and therapeutic expertise to our group. As a Licensed Professional Counselor-Associate with a background in law, she understands the complexities of divorce from both an emotional and practical standpoint. Her compassionate approach creates a space where women feel heard, supported, and encouraged to rebuild their lives with purpose.
Reserve Your Spot Today
Ready to take the next step toward healing? Reserve your spot in our Divorce Recovery + Empowerment Group today. You don’t have to go through this alone—join a community that understands and supports you every step of the way.
Contact: Alberta Totz at 832.303.1228 ext 4
Email: Alberta@WellMindBody.co
Don’t wait to find the support you need. Join us at Well Mind Body and discover the power of community on your path to recovery.
