The Wellspring

a blog by Dr. Elizabeth Miller and WMB Team

Muscle Testing: What is it?
Elizabeth Miller, Ph.D., LPC-S, LMFT-S Elizabeth Miller, Ph.D., LPC-S, LMFT-S

Muscle Testing: What is it?

I am so excited to announce that we are now offering muscle testing services in our practice.

Learn more about it in this blog post!

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What Is Red and Near Infrared (NIR) Light Therapy & What are the Benefits?
Elizabeth Miller, Ph.D., LPC-S, LMFT-S Elizabeth Miller, Ph.D., LPC-S, LMFT-S

What Is Red and Near Infrared (NIR) Light Therapy & What are the Benefits?

I am so excited to add a Mito Red Light to our Detox Center as an add on to other services such as the Vibe Bed and Ion Foot Bath. I have personally used Mito Red Lights for many years and can’t wait to share this product with you. Now that we have our own Mito Red Light in our Detox Center, I wanted to write about the benefits of Red and NIR light Therapy. If you want to buy your own you can use the discount code: WELLMINDBODY.

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Hypnosis Can Help Reduce Negative Symptoms Related to Pregnancy
Elizabeth Miller, Ph.D., LPC-S, LMFT-S Elizabeth Miller, Ph.D., LPC-S, LMFT-S

Hypnosis Can Help Reduce Negative Symptoms Related to Pregnancy

Did you know that hypnosis has been shown to reduce physical and psychological symptoms related to pregnancy? Are you someone who is pregnant and experiencing nausea, vomiting, stress or anxiety? If so, hypnosis with a licensed practitioner may be able to help you reduce or eliminate some of these symptoms during pregnancy.

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What is Mindfulness Meditation?
Elizabeth Miller, Ph.D., LPC-S, LMFT-S Elizabeth Miller, Ph.D., LPC-S, LMFT-S

What is Mindfulness Meditation?

Mindfulness meditation is a practice that helps retrain the mind to notice and slow down racing thoughts, move through negativity, and calm both your mind and body.

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