Balancing Autonomy & Connection with Your Teen

ParentingEducationSchool VisitsMotherhood
Written By Elizabeth Miller, Ph.D., LPC-S, LMFT

I am grateful to have had the opportunity to speak to HSPVA parents for a few years in a row now. This year, I got to present “Balancing Autonomy & Connection with Your Teen”. The delicate balancing act of letting our kids grow up, while also making sure we are teaching them all they need to know can be tough. We discussed what is developmentally appropriate for our teens, boundaries, avoiding power struggles, and when to ask for help.

If you or someone you know is interested in psychotherapy or parent coaching, please reach out.

In Wellness,

Dr. Elizabeth Miller

Elizabeth Miller, Ph.D., LPC-S, LMFT

Dr. Elizabeth Miller is a psychotherapist, clinical supervisor, researcher, speaker, and mom of three, who specializes in women’s mental health, chronic illness, and compassion-focused trauma recovery. She opened her private clinical practice, Well Mind Body after identifying a need for an integrative and holistic approach to healing. She provides support for women, teenagers, couples, and families, who are looking for a mind-body approach to mental health. Dr. Miller merges modern neuroscience with research-based mind-body techniques to help her clients obtain optimal health.

https://wellmindbody.co
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