Poet Tree

I was so excited to participate in the Poet Tree a few weeks ago! I decided to leave a message of self-compassion which said, " May you be feel free, loved and complete and be a work in progress".  This mantra has been a phrase that I have been using during my self compassion meditations recently, so I was excited to put it on paper.

The poet tree is hosted by Writers in the Schools and local artists. The goal is to transform trees into Poet-Trees. To learn more about the poet trees, please visit http://witshouston.org/poet-trees/.

Elizabeth Miller, Ph.D., LPC-S, LMFT

Dr. Elizabeth Miller is a psychotherapist, clinical supervisor, researcher, speaker, and mom of three, who specializes in women’s mental health, chronic illness, and compassion-focused trauma recovery. She opened her private clinical practice, Well Mind Body after identifying a need for an integrative and holistic approach to healing. She provides support for women, teenagers, couples, and families, who are looking for a mind-body approach to mental health. Dr. Miller merges modern neuroscience with research-based mind-body techniques to help her clients obtain optimal health.

https://wellmindbody.co
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Growing Compassion: Community Art Project

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Creative Mornings