Gift Guide for Mind and Body Wellness: Products We Love

The holiday season can be so overwhelming—extra time with extended family, change is schedules and routines, seemingly endless to-do’ lists, and the stress of finding gifts for our loved ones.

What if this year, you flipped the script? Instead of chasing fleeting deals, why not invest in your wellbeing?

For you that might mean not spending money at all! Giving yourself permission to create your own holiday traditions can be so healthy and freeing.

Here at Well Mind Body, we understand the importance of taking care of our mind, body and spirit and encourage you to take care of yourself this holiday season.

Brands We Love

Therasage:
Cozy up this winter with a portable infrared sauna and heating pad designed to detoxify and rejuvenate. It's like bringing the spa to your living room—perfect for those chilly post-holiday evenings. Code: wellmindbody

doTERRA Essential Oils:
Whether you need calm amidst the holiday chaos or an energy boost, doTERRA has you covered. These oils are more than scents; they’re tools for emotional and physical transformation.

Purity Coffee:
Coffee that’s good for your health? Yes, please! Purity Coffee is free of toxins and packed with antioxidants, ensuring that your morning ritual supports your wellness journey. Code: WELLMINDBODY20

Mett Naturals CBD:
Stress and sleep issues don’t stand a chance with Mett Naturals. Their organic, lab-tested CBD products are a safe and effective way to unwind and reset. Code: wellmindbody

Pur03

PurO3 is your only source for certified organic oils, fully ozonated with rigorous quality control to ensure purity, safety and preservation of each oil’s therapeutic properties. Code: WELLMINDBODY

Primally Pure

From farms, forests and fields, Primally Pure organic skin and body care ingredients are thoughtfully sourced and grown with integrity. All of Primally Pure’s products are made without chemicals, fragrances or fillers. Code: WELLMINDBODY

Rowe Casa

Rowe Casa provides clean, non-toxic, high quality, and completely natural and effective products. Rowe Casa products include skin care, body care, home care and more. Code: WELLMINDBODY

Mito Red Light

Relax, recharge and rejuvenate with next generation red light therapy at home.

Dr. Miller’s Favorite Picks

In my practice, I see how small changes—like a supplement that supports better sleep and reduce anxiety can make a world of difference. We also understand the importance of self care. This year, I’ll be gifting a Therasage infrared pad, a Mito Red Light and some Purity Coffee to my friends and family.

Fagron Nutrigenomics:
Your health is personal. Fagron’s Nutrigenomic testing helps you unlock the blueprint to your unique wellness needs. Imagine starting the new year with a personalized plan tailored just for you. If you are interested in taking a deep dive into your health and wellness and see how you can best support your mind and body from a nutritional perspective, you can book a Wellness Coaching session with Dr. Miller here.

Shop Now

Explore our Trusted Brands page and discover products that help you live better, feel stronger, and thrive. Whether you’re starting your wellness journey or continuing it, these brands are here to support you.

Let’s make this season about living well.


Elizabeth Miller, Ph.D., LPC-S, LMFT-S

Dr. Elizabeth Miller is a psychotherapist, clinical supervisor, researcher, speaker, and mom of three, who specializes in women’s mental health, chronic illness, and compassion-focused trauma recovery. She opened her private clinical practice, Well Mind Body after identifying a need for an integrative and holistic approach to healing. She provides support for women, teenagers, couples, and families, who are looking for a mind-body approach to mental health. Dr. Miller merges modern neuroscience with research-based mind-body techniques to help her clients obtain optimal health.

https://wellmindbody.co
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